It’s Your Call

Business (and life) is a contact sport! What do you do when it gets to be too much?

Let’s face it, it happens to everybody! Sometimes all the moving pieces of your success and fulfillment seem to be moving in opposite directions! UGH! The answer though is pretty simple…

The more complicated things become, the more aggressively you have to simplify!

Overwhelm, and the feeling of lost control that accompanies it can be debilitating if you let it…but it doesn’t have to be.

Most people believe when they are experiencing overwhelm that the pathway out is planning or studying or some other distraction. The reality is, there’s only one way to dig out from overwhelm…simplify!

In the short term, find one thing you can control, that you can make an unimpeded decision about and make it. For Mel Robbins, author of the 5-second Rule, that was the snooze button on her alarm clock. It doesn’t have to be big or fancy, just something YOU control.

Now that you have some confidence taking control of your ‘alarm clock’ take on that giant pile of decisions that are overwhelming you. Simplify the decision point all the way down to, “which choice moves me closer to my goal.”

Take Jocko’s advice (slightly modified by Thom), “Relax, [take a breath], look around, and make a decision.” Those decisions are the reins of control in your business and your life…start deciding and take back control!

If you need help finding your clarity or simplifying your decision matrix, DM me or connect with me on my website (link in bio) at www.ThomRigsby.com.

Circumstances Do Not Dictate Outcomes!

Do you ever feel overwhelmed by your circumstances?

You may have heard me say that opportunity is just a set of circumstances…facts or conditions that surround you. But is it possible to have so many opportunities or circumstances that we get stuck and can’t make ANY progress? Well, sure, it’s possible…so what do about it?

When you are feeling overwhelmed by circumstances, it is rarely the volume of opportunity that is causing the problem (that doesn’t change very much over time). Rather, it is the relative weight you are assigning to the opportunity or the outcome.

Sometimes, the weight is appropriate…get out of the street or be hit by that truck…but more often than not, the weight is arbitrary, just something you made up. If you made it up, you can change it!

In my life and business coaching practice, I see this a lot around goals (or expectations of outcomes). You start a business and expect million dollar results in the first year…then when it doesn’t happen, or it’s slow, you start looking at everything you need to do to improve…and there’s a lot…and BOOM…you’re overwhelmed!

This is one reason I came up with the P4F model for planning and GSD. It will help you find the five most important things to focus on today and prioritize them to create results.

I’ve made a short video about P4F and how it works. You can find it on my website at www.ThomRigsby.com/P4F. If you’re feeling overwhelmed, take a 6-minute breather and watch the video…it will change your life!