Business (and life) is a contact sport! What do you do when it gets to be too much?
Let’s face it, it happens to everybody! Sometimes all the moving pieces of your success and fulfillment seem to be moving in opposite directions! UGH! The answer though is pretty simple…
The more complicated things become, the more aggressively you have to simplify!
Overwhelm, and the feeling of lost control that accompanies it can be debilitating if you let it…but it doesn’t have to be.
Most people believe when they are experiencing overwhelm that the pathway out is planning or studying or some other distraction. The reality is, there’s only one way to dig out from overwhelm…simplify!
In the short term, find one thing you can control, that you can make an unimpeded decision about and make it. For Mel Robbins, author of the 5-second Rule, that was the snooze button on her alarm clock. It doesn’t have to be big or fancy, just something YOU control.
Now that you have some confidence taking control of your ‘alarm clock’ take on that giant pile of decisions that are overwhelming you. Simplify the decision point all the way down to, “which choice moves me closer to my goal.”
Take Jocko’s advice (slightly modified by Thom), “Relax, [take a breath], look around, and make a decision.” Those decisions are the reins of control in your business and your life…start deciding and take back control!
If you need help finding your clarity or simplifying your decision matrix, DM me or connect with me on my website (link in bio) at www.ThomRigsby.com.
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