What fun, exciting, or great thing are you missing out on because you are afraid of failing? Stop missing out!
Fear serves a great purpose for us…it is our mind telling our body to pay attention and it kept us alive for many generations! But when you accept fear for what it is, and why it exists, overcoming it gets easier.
All fear is rooted in uncertainty and serves to help us avoid pain. The only way to reduce or remove fear is by reducing uncertainty by 1) studying the situation or 2) just do it.
I was talking with a coaching client yesterday who kept adding tasks in between now and THE critical task in his journey to success. He was avoiding the fear!
There’s at least one other tactic you can use right away to reduce fear…but you’re going to have to check out the podcast for that one (link in bio)!
Just remember, regardless of what you’re afraid of, it is impossible to demonstrate courage in the absence of fear! If you’re afraid, be courageous and be a winner!